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Clg Catholique Franco-Ouest Track & Field and Cross Country - Nepean, Ontario
you RUN the place
411 Prom Seyton, Nepean, Ontario, K2H 8X1, Canada
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Shanica Thomas
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2012 / 2013
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Shanica Thomas
Gender:
Female
High School Graduation:
1928
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2014 OFSAA Track and Field Championships
200m
15
P
2
26.80
-1.8
Junior
2014 OFSAA East Regional Track Championships
100m
5
P
1
13.09
+0.4
Junior
100m
6
F
1
12.98
+2.0
Junior
200m
6
P
1
27.58
+0.8
Junior
200m
4
F
1
26.70
+1.0
Junior
2014 National Capital Track and Field Classic
100m
6
F
8
13.27
-0.8
Junior
200m
6
F
4
28.35
-3.1
Junior
2013 OFSAA Track and Field Championships
4x100m
10
P
3
53.09
Midget
2013 OFSAA East Regional Track Championships
100m
3
P
2
12.96w
+4.3
Midget
100m
5
F
1
13.05w
+3.0
Midget
200m
5
P
1
26.93w
+3.2
Midget
200m
5
F
1
27.12w
+3.2
Midget
4x100m
3
F
2
53.18
Midget
Long Jump
12
F
1
4.13m
13'6.5
Midget
2012 Louis Riel Here We Go Meet
200m
1
F
3
28.20
Intermediate
Long Jump
1
F
1
4.02m
13'2.25
Intermediate
2012 Louis-Riel Winter Challenge
60m
2
F
2
08.67
Intermediate
Long Jump
1
F
1
4.18m
13'8.5
Intermediate
Media
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Articles (
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My News (
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2014 Results - OFSAA Track and Field Championships
2014 Results - OFSAA East Regional Track Championships
2014 Results - National Capital Track and Field Classic
2013 Heat Sheets - OFSAA Track and Field Championships
2013 Performance Lists -OFSAA Track and Field Championships
2013 Results - OFSAA Track and Field Championships
2013 Results - OFSAA East Regional Track Championships
Results
2012 Results - Louis-Riel Winter Challenge
My Blogs (
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My Videos (
12
of
12
)
Junior Girls 200m Heat 2 - OFSAA Track and Field Championships 2014
Junior Girls 100m Finals - OFSAA East Regional Track and Field Championships 2014
Junior Girls 100m Heat 1 - OFSAA East Regional Track and Field Championships 2014
Junior Girls 200m Heat 1 - OFSAA East Regional Track and Field Championships 2014
Midget Girls 4x100m Heat 3 - OFSAA Track and Field Championships 2013
4x100 Relays - OFSAA East Regional Track and Field Championships 2013
100m Finals - OFSAA East Regional Track and Field Championships 2013
Girls 100m prel. - OFSAA East Regional Track and Field Championships 2013
200m Finals - OFSAA East Regional Track and Field Championships 2013
Girls 200m prel. OFSAA East Regional Track and Field Championships 2013
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